The Disciplined Application of Basics
One simple lesson about how Brazilian jujitsu helped me be more focused and productive in my work.
My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.
Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.
Get my FREE 5 day productivity email course
Watch me in training at Artista in Nashville, TN
Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.
Get my FREE 5 day productivity email course
Watch me in training at Artista in Nashville, TN
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Each week I write a short essay that helps you build mental models, eliminate distraction, and focus on what matters to you.